Come back into relationship with your body.
Hands-on support for slowing down, listening in, and working with what your body is actually holding and asking for.
Ther are two ways to work with me in person:
Spinal Flow Technique
Root&Restore - Integrative Somatic bodywork
Spinal Flow
A gentle, Hands-on modality that works with the spine and central nervous system.
Spinal Flow uses gentle, specific contact on the body to support the nervous system, help the body recognize areas of stress and tension, restore flow, and support the body’s natural healing response.
This work does not force the body. It supports the body’s own intelligence and ability to reorganize.
45 Minutes - $55
Packages - 4 Sessions $200 10 Sessions
A personalized, hands-on session shaped around what your body needs that day.
Root & Restore session blends gentle bodywork, somatic awareness, breath, subtle movement, sound, and energy-based practices into one integrated session.
Depending on what’s present, we may work craniosacral techniques, Reiki, Marma point, soul touch therapy, tuning forks, singing bowls, vibroacoustic sound, and other practices within my trainings.
60 minutes-$75
Not Sure which session is right for you?
Spinal Flow If you specifically want Spinal Flow Technique and a more structured session focused on the spinal and nervous system
Root & Restore If you want a more customized session that blends bodywork, breath, sound and energy-based practices depending on what your body needs that day.
Still unsure? Reach out and I’ll help you choose.