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A weekly Fusion offered at Santosha Yoga & Wellness that blends the grounding and mobility of yoga with the strengthening and core support of Pilates-inspired movement.
This Class is designed to help you reconnect with your body, build stability, and move with more intention, awareness, and ease.
All levels are welcome. Modifications are encouraged, and so is just coming to hang out in savasana.
Booking linking coming soon.